We’re so much more than fitness.
We’re a comprehensive holistic coaching service which encompasses nutrition, fitness, and accountability, empowering you with lifelong practices that promote lasting health and vitality.
Hey! Coach Alex here.
I’m a Certified Health Coach. I’ve been coaching for 9 years and love helping my clients achieve their dream physique and well-being. I studied at the Institute for Integrative Nutrition (IIN) and I’m also a Certified International Health Coach through the International Association for Health Coaches (IAHC), the world’s largest alliance of Health Coaches and wellness professionals, where they aim to significantly decrease lifestyle-related chronic diseases that fuel the global health crisis, and in turn, change people’s lives.
I’ve been fortunate enough to have merged my career with my love for fitness and overall health. In my early 20’s, I suffered with undesirable digestion issues which led me to be malnourished, underweight, and unhappy with my body. By introducing the right nutrition, fitness, and lifestyle practices, I was able to improve my health, physique, and overall well-being. I’ve now made it my mission to help my clients do the same, while boosting their self-confidence and attaining their desired health and happiness.
