It’s Time to Check-In!To get the best support, please complete the check-in form below. Name * First Name Last Name How many times did you workout over the last 7 days? * 0 1 2 3 4 5 6 7 8 9 10 Rate your workout performance over the last 7 days * 1 2 3 4 5 6 7 8 9 10 Rate your sleep over the last 7 nights * 1 2 3 4 5 6 7 8 9 10 Rate your stress over the last 7 days * Low Moderate High What was your biggest win of the week? * What might you need to improve on? * If there was anything getting in the way of your progress, what would it be? * Overall, how do you feel this past week went? * 1 2 3 4 5 6 7 8 9 10 What color do you classify yourself as? * 🔴 Red - Struggling 🟠 Amber – In-Between 🟢 Green – Thriving Do you feel like you're getting the help you need from Coach? * Yes Kind of No If you needed help with anything, what would it be? * Thank You.
