Are you ready to naturally shed excess body fat, increase energy, improve mental clarity, and feel your best self?
Revive your health and feel great again within a matter of weeks!
A good way to initiate your healthy lifestyle.
Our ancestors went for days without anything to eat, and carbohydrates were extremely scarce for two million years. The truth is, fat is the preferred fuel for human metabolism instead of carbohydrates.
If you’ve been a sugar burner for decades, you may struggle initially with de-regulating your obsessive carbohydrate refueling sessions. However, in a matter of a few weeks of sending the right signals to your genes through Primal eating, your appetite, hormone function, energy production, fat metabolism and other systems will self-regulate.
"Worrying about calorie counting, portion sizes, meal timing, food combining, glycemic loads and other sugar burner madness will become irrelevant when you join this program."
Afer 21 days of gene reprogramming, you will be able to Intermittently Fast (I.F.) at any time, and achieve efficient weight loss/weight control as you become adapted to fat burning, gluconeogenesis, ketosis, and inconsistent meal times. The secret is to moderate your insulin production by restricting processed carbs and sugars, and to obtain sufficient daily fats and protein calories from your diet to sustain lean muscle and general metabolic function. You will then be able to manufacture glucose or ketones as needed, and eliminate the fat storage pattern that occurs when you have a sugar-burning engine.
8 Key Concepts
The eight Key Concepts create the framework to help you smoothly transition into a custom-designed Primal lifestyle - dialing in your eating, exercise, sleep, and play for the rest of your life.
Yes, You Really Can Reprogram Your Genes
The Clues to Optimal Gene Expression are Found In Evolution
Your Body Prefers Burning Fat Over Carbohydrates
80 Percent of Your Body Composition Success is Determined by How You Eat
Grains are Totally Unnecessary
Saturated Fat and Cholesterol Are Not Your Enemy
Exercise is Ineffective for Weight Managament when you depend on carbohydrate (glucose) as your primary fuel
Maximum Fitness Can Be Achieved in Minimal Time
“I’m less hungry and my portion control came naturally.”
I’ve finally been taught how to eat in a way that’s easy for my busy schedule. I’m less hungry and my portion control came naturally as I don’t even have to think about it or plan it out. Nor do I have to measure my foods. It’s becoming effortless as I’ve adapted to this new way of eating.